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iFIT Weight Loss Treadmill Workout (14804) In Stock
iFIT Weight Loss Treadmill Workout Cards
Get started on your way to a newer, slimmer you! With every iFIT® Weight Loss Workout Card you get an 8-week weight-loss program that is designed by a Certified Personal Trainer to help you burn calories and drop pounds.
- Level 1 - 20 - 30 Minute Workouts
- Level 2 - 30 - 45 Minute Workouts
- Level 3 - 45 - 60 Minute Workouts
*These iFit® cards are only compatible with Treadmills, Ellipticals, Bikes and Incline Trainers that have iFit® SD card slots. The FreeMotion S5.6 and S5.8 compatible cards will be available on March 30th.
Standard Shipping Cost: $5.00
Features
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Specs
Level 1
- • Great for those just starting out
- • Maximum speed of 3.5 MPH (brisk walk)
- • Maximum incline of 10%
- • 150 - 300 calories burned per workout
- • 20 - 30 minute workout lengths
Level 2
- • Mainly jogging workouts
- • Maximum speed of 6 MPH (jogging)
- • Maximum incline of 10%
- • 300 - 600 calories burned per workout
- • 30 - 45 minute workout lengths
Level 3
- • Mainly running workouts
- • Maximum speed of 8.5 MPH (brisk run)
- • Maximum incline of 10%
- • 750 - 1100 calories burned per workout
- • 45 - 60 minute workout lengths
Customer Reviews for the iFIT Weight Loss Treadmill Workout
850 out of 1721 people found this review helpful.
Excellent Workout
By Pretty good runner (San Diego, CA) on Sep 17, 2009
I thought I was in good shape until I did this workout. It took me about 4 weeks (3 days a week) to complete one of the workouts w/o modifying the speed or incline. But I saw results in the first week or so, so you can't argue with results. I recommend this for runners that train for more than 40 mi... (Read more)
Gallery
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