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iFIT Body Sculpting Treadmill Workout (14807) In Stock
iFIT Body Sculpting Treadmill Workout Cards
Build strong, lean muscles while burning off excess calories and fat. Designed by a Certified Personal Trainer, iFIT® Body Shaping Cards combine calorie-burning aerobic exercise with muscle-toning strength exercise for a complete 8-week workout.
- Level 1 - 20 - 30 Minute Workouts
- Level 2 - 30 - 45 Minute Workouts
- Level 3 - 45 - 60 Minute Workouts
*These iFit® cards are only compatible with Treadmills, Ellipticals, Bikes and Incline Trainers that have iFit® SD card slots. The FreeMotion S5.6 and S5.8 compatible cards will be available on March 30th.
Standard Shipping Cost: $5.00
Features
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Specs
Level 1
- • Great for those just starting out
- • Maximum speed of 3.5 MPH (brisk walk)
- • Maximum incline of 10%
- • 150 - 300 calories burned per workout
- • 20 - 30 minute workout lengths
Level 2
- • Mainly jogging workouts
- • Maximum speed of 6 MPH (jogging)
- • Maximum incline of 10%
- • 300 - 600 calories burned per workout
- • 30 - 45 minute workout lengths
Level 3
- • Mainly running workouts
- • Maximum speed of 8.5 MPH (brisk run)
- • Maximum incline of 10%
- • 750 - 1100 calories burned per workout
- • 45 - 60 minute workout lengths
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